bitter gurd

Harvested with precision & cherished for its distinctive, textured exterior & its uniquely bitter flavor.

Broccoli

Cabbage

A cruciferous delight with a robust flavor, offering a perfect balance of texture and nutrition in every bite.Shred for a satisfying crunch in salads, adding a hearty texture to your green ensemble.Chop for a substantial addition to soups, imparting a rich and

Organic Carrot

Sumptuous, filling, and temptingly healthy, our Biona Organic Granola with Wild Berries is just the thing to get you out of bed. The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that ar

Lemons

Lemons are a popular fruit that people use in small quantities to add flavor to baked goods, sauces, salad dressings, marinades, drinks, and desserts. However, they rarely consume them alone due to their intense, sour taste. Lemons are a good source of vi

HONEY PURE

People commonly use honey for burns, wound healing, swelling and sores inside the mouth, and cough. It is also used for many other conditions but there is no good scientific evidence to support most of these other uses. There is also no good evidence to suppor

Ficus Bonsai Plant

Baby Corn

Baby corn is high in folic acid, a B-vitamin, and also contains potassium, B-6, riboflavin, vitamin C, and fiber. It's low in calories and has almost no fat. 

Button mushrooms

Mushrooms act as antibacterial, immune system enhancer and cholesterol lowering agents; additionally, they are important sources of bioactive compounds. As a result of these properties, some mushroom extracts are used to promote human health and are found as d

King Oyster Mushroom

These are delicious, extremely nutritious, gluten-free, vegetarian and vegan. These mushrooms are packed with antioxidants. They are low in calories and have no cholesterol.

Pumpkin

Pumpkins have a wide range of uses across different areas, including culinary, health, decoration, and even skincare🎃 Culinary UsesPumpkin Puree – Used in soups, pies, and sauces.Pumpkin Seeds – Roasted and eaten as a healthy snack.Pumpkin Soup – A cr

Raddish

Radishes are versatile and have a variety of uses in cooking, health, skincare, and agricultureSalads – Adds a crunchy, peppery flavor.Pickled Radish – Popular in Asian cuisines.Radish Juice – Detoxifying and refreshing.Radish Soup – Used in Asian and

Gol Red Raddish

Cucumber yellow

Salads – Adds a refreshing crunch and mild sweetness.Curries & Stews – Used in South Indian dishes like Dosakaya Pappu (dal).Pickles – Made into spicy and tangy pickles.Juices & Smoothies – Helps in hydration and detoxification.Soups – Blende

Spring onions

Spring onions are a type of onion, belonging to the Allium family, which also includes garlic, shallots, and leeksThey are harvested when young, before the bulb has fully formed, resulting in a tender, mild, and flavorful vegetable

Green Chilli

Green chilies are a versatile ingredient used in various cuisines worldwide. Here are some common uses:Culinary Uses:Spicing Up Dishes – Adds heat and flavor to curries, soups, and stews.Pickles & Chutneys – Used in pickles, sauces, and chutneys for a

Red Chilli

Organic Bottle Gourd

Bottle gourd (Lagenaria siceraria), also known as calabash or lauki, has multiple uses across culinary, medicinal, and household applications.1. Culinary UsesVegetable Dishes: Used in curries, stir-fries, soups, and stews.Juice: Consumed for its health benefit

Round Bottle Gourd

Bottle gourd (Lagenaria siceraria), also known as calabash or lauki, has multiple uses across culinary, medicinal, and household applications.1. Culinary UsesVegetable Dishes: Used in curries, stir-fries, soups, and stews.Juice: Consumed for its health benefit

Okra

Ladies' finger, also known as okra (Abelmoschus esculentus), has various uses in cooking, health, and even industrial applications. Here are some of its key uses:1. Culinary Uses:Used in dishes like curries, stir-fries, soups, and stews.A key ingredient in gum

Cauliflower Organic

Cauliflower is a versatile vegetable with many uses in cooking, nutrition, and even non-culinary applications. Here are some common ways cauliflower is used:Culinary Uses:As a Low-Carb Substitute – Used as a replacement for rice (cauliflower rice), mashed po

Long Purple Brinjal Organic

Brinjal (also known as eggplant or aubergine) has various uses in cooking, health, and gardening. Here are some key uses:1. Culinary Uses:Curries & Stews: Common in dishes like Baingan Bharta (India) and Ratatouille (France).Grilled & Roasted: Adds a s

Green Brinjal

Brinjal (also known as eggplant or aubergine) has various uses in cooking, health, and gardening. Here are some key uses:1. Culinary Uses:Curries & Stews: Common in dishes like Baingan Bharta (India) and Ratatouille (France).Grilled & Roasted: Adds a s

Egg Brinjal

Brinjal (also known as eggplant or aubergine) has various uses in cooking, health, and gardening. Here are some key uses:1. Culinary Uses:Curries & Stews: Common in dishes like Baingan Bharta (India) and Ratatouille (France).Grilled & Roasted: Adds a s

Green Apple

Green apples contain fiber and pectin, which can help with digestion and promote gut healthGreen apples can help relieve digestive disorders

Ridge Gourd

Ridge gourd (Luffa acutangula), also known as turai or Chinese okra, has various uses in cooking, health, and skincare. Here are some of its key benefits and applications:Vegetable Dishes – Commonly used in Indian, Chinese, and Southeast Asian cuisines in st

Green Apricot

Apricots have many health benefits, Apricots contain fiber, which can help with constipation and promote healthy digestion. Apricots contain vitamin A and beta-carotene, which may help reduce the risk of eye disorders. 

Avocado

It's also rich in monounsaturated fats and is a good source of linoleic acid. People use avocado for high cholesterol. It is also used for memory and thinking skills, aging skin, obesity, psoriasis, heart disease, and many other purposes, but there is no good

Sponge Gourd

Sponge gourd also known as loofah, has several uses in fooVegetable: Young sponge gourds are cooked in curries, stir-fries, soups, and stews.Juice: Extracted juice is consumed for its potential health benefits.Digestive Aid: Rich in fiber, helps with digestion

Cantaloupe/Muskmelon Seed

Cantaloupe melon has many health benefits, including being rich in water, antioxidants, vitamins, and minerals that could benefit a person’s overall health and help improve certain conditions.Popular with children and adults, cantaloupe can make a refreshing

Green Channa

Green chana can be used in a variety of dishes, including salads, curries, vegetable preparations, and kababs Soaked green chana is a good source of iron for vegetarians Boiled or sprouted green chana can be combined with other veggies and fruits to

French Bean

Accelerates Weight LossAugments Heart FunctionsDetoxifies The KidneysEnhances Digestive SystemStrengthens Respiratory Processes

Dry Banana

Cluster Beans Organic

Cluster beans have many health benefits, including improved digestion, bone health, and blood sugar control. They are also rich in fiber, protein, vitamins, and mineralsCluster beans have a low glycemic index, which means they have a minimal impact o

Long Beans

Long beans, also known as yard-long beans or Chinese green beans, can be used in stir-fries, curries, omelets, salads, and more. Long beans are a good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorus, and potassium. They are a

Green Peas

 Green peas are a rich source of vitamins A, C, K, and B vitamins. Also, it contains minerals such as iron, magnesium, phosphorus, and zinc. Good for Inflammation and Heart Health: Since it contains traces of potassium and antioxidants.

Broad Beans

Broad beans (also known as fava beans) have a variety of uses in cooking, agriculture, and even medicine.High in Protein & Fiber – Good for a healthy diet.Rich in Folate & Iron – Supports heart health and red blood cell production.Dopamine Precurso

Beans (chikkudukaya)

Chikkudukaya, also known as broad beans, have many uses, including in cooking and for medicinal purposes. High in protein and energyHigh in soluble fiberContain folate, manganese, copper, magnesium, and potassiumContain vitamins A, B, and KContain ir

Brussels Sprouts

Brussels sprout is a leafy green vegetable that is commonly eaten as a food source or as a medicine. Brussels sprout is taken by mouth for constipation and to prevent cancer, heart disease, diabetes, stroke, and other conditions.

Fresh Minneola Tangelo

Bengulore coconut

Coconut water is a good source of electrolytes, which help you stay hydrated. It can help rehydrate after exercise or hard work. It can also help treat dehydration caused by diarrhea. 

Celery

Celery (Apium graveolens) is a versatile plant used for culinary, medicinal, and even ornamental purposes.Stalks – Used in salads, soups, stews, stir-fries, and as a snack (often paired with dips like peanut butter or hummus).Leaves – Added to soups, stock

Oats

Oats are high in fiber and antioxidants, which can help lower cholesterol and reduce the risk of heart disease. Blood sugar controlOats are a low glycemic index food that can help balance blood sugar levels. Digestive healthThe fiber in oats helps fo

Cucumber

Cucumbers are a versatile vegetable, and they can be used in various ways in cooking and beyond. Here are some common usesSalads: Cucumbers are great in fresh salads, adding a refreshing crunch. They pair well with tomatoes, lettuce, and other vegetables.Smoot

sunflower seeds

Tomato

Tomatoes are used in many dishes, including gazpacho, bruschetta, and salads. They can also be eaten fresh or used to make sauces and chutneys. Tomatoes contain potassium and lycopene, which can help prevent cardiovascular disease. Both Coo

Swiss Chard

Swiss chard is a highly nutritious leafy green vegetable that offers several health benefits, including:Rich in Nutrients: Swiss chard is packed with vitamins A, C, and K, as well as magnesium, potassium, iron, and folate, supporting overall health and well-be

Garden Tomato

Tomatoes have many health benefits, including:Heart healthTomatoes contain potassium and lycopene, which can help prevent cardiovascular disease. Both Cooked and Raw Tomatoes Are Full of Nutrients.Support Heart Health.Support Exercise Recovery.Help Protec

Sweet Potato

Sweet potatoes are incredibly versatile and can be used in many delicious ways! Here are some popular uses:Baked: Simply bake them whole in the oven, or slice them into wedges and roast with a bit of olive oil, salt, and pepper.Mashed: Boil and mash sweet pota

Nut Puffed Kernel (Makhana)

Drumsticks

Spinach

Spinach is packed with nutrients and offers a wide range of health benefits. Here are some of the key benefits:Rich in Nutrients: Spinach is loaded with vitamins and minerals, including Vitamin A, Vitamin C, Vitamin K, folate, iron, and magnesium.High in Antio

Red Cabbage

A cruciferous delight with a robust flavor, offering a perfect balance of texture and nutrition in every bite.Shred for a satisfying crunch in salads, adding a hearty texture to your green ensemble.Chop for a substantial addition to soups, imparting a rich and

Asparagus

Asparagus can be enjoyed raw or cooked, and it’s often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content.

Collard Greens

Collard greens are rich in potassium, which is important for regulating your heartbeat, helping your muscles contract, and balancing out the effect of salt on your body. Collard greens also have a low glycemic index rating, which means they won't cause yo

Blueberries

Blueberries can be eaten fresh, added to smoothies, or used in baking. They are a nutritious food that can help with many health conditions. Health benefits Heart health: Blueberries can help lower cholesterol and blood pressureBrain health

Eggplant

King of vegetables: The nutritional benefits of the brinjal (eggplant)Good for your bones. Vitamin K is an extremely important nutrient for your bones. ...Improves your cardiovascular health. ...Helps in digestion. ...Helps to maintain blood sugar levels. ...P

Dragon Fruit

Dragon fruit has many health benefits and can be used in a variety of dishes. Health benefitsAntioxidantDragon fruit is a rich source of vitamin C, which is an antioxidant that helps prevent disease and boosts immunity. Anti-inflammatoryDragon fruit

Guava

Guava can be eaten fresh, juiced, or used in smoothies, salads, salsas, and moreGuava is a key ingredient in many Latin American drinks, including agua fresca and punchGuava is used to make candies, preserves, jellies, jams, and marmalades

Longan

Antioxidant: Longan fruit is rich in antioxidantsAnti-inflammatory: Longan fruit has anti-inflammatory propertiesAnti-cancer: Longan fruit extract has shown anti-cancer propertiesAnti-osteoporotic: Longan fruit extract can inhibit osteoclas

Papaya Large

Digestion: Papaya contains fiber and papain, an enzyme that helps with digestion. Heart health: Papaya contains fiber, potassium, and antioxidants that may help reduce the risk of heart disease and stroke. Skin health: Papaya contains

Pineapple

Strawberry- red

Watermelon Big

Beetroot

Beetroot has many health benefits, including reducing the risk of heart disease, improving exercise performance, and supporting digestion. Rich in protective antioxidants.May have anti-cancer properties.May have anti-inflammatory properties.May lower

fresho! Apple - Fuji

Fresh Orange

Curry Leaf

Curry leaves are aromatic leaves that come from the curry tree. They're commonly used in Indian cooking for their unique flavor. These leaves add a citrusy and slightly bitter taste to dishes like soups, curries, and chutneys.Besides making food taste great, c

Almonds

Coriander Fresh

Coriander Organic

The herb acts as a diuretic, which can help flush extra sodium from your system and reduce your blood pressure. Early research also suggests that coriander can help lower “bad” LDL cholesterol, reducing your risk of atherosclerosis, a form of coronary

Butternut Squash

Butternut squash contains considerable amounts of fiber, which can help you keep a healthy weight and regulate bowel movements. It's known to help prevent colorectal cancer while the beta-carotene in butternut squash can also improve eye health.

Red Onion

The main health benefits associated with onions include:Lowering "bad" cholesterol and triglycerides. ...Maintaining a healthy gut. ...Preventing high blood pressure. ...Lowering the risk of cancer. ...Regulation of the immune system. ...Prevention against pre

Pear

Pears have a variety of uses, both culinary and non-culinary.Fresh Eating – Pears are delicious raw and can be eaten as a snack or in fruit salads.Baking – Used in cakes, tarts, muffins, and pies.Juices & Smoothies – Blended into fresh drinks.Salads

Mango Fresh

Mangoes can be eaten fresh, juiced, or used in many dishes. They are also used to make jams, jellies, chutneys, pickles, and aam panna. Digestion: Mangoes contain fiber that can help with constipation and bloating. Cholesterol: Ma

Passion Fruit

Passion fruit is a nutritious fruit that can be used to improve digestion, boost immunity, and support heart health. It's also rich in antioxidants, which may help protect the liver and lungs. 

Persimmon Apple

Persimmons can be eaten raw or juiced, and can be used in skincare. They are a good source of fiber, potassium, and vitamins, and have many health benefits. Eye health: Contain vitamin A and antioxidants that support eye health Heart h

American Persimmon

Persimmons can be eaten raw or juiced, and can be used in skincare. They are a good source of fiber, potassium, and vitamins, and have many health benefits. Health benefitsEye health: Contain vitamin A and antioxidants that support eye heal

Pomegranate

Banana Organic

Bananas can be eaten fresh, baked into treats, or added to smoothies. They are a good source of vitamins and minerals, especially potassium, vitamin B6, and vitamin C. Bananas can be used in many baked goods, such as muffins, breads, cakes, and

Cherry

Cherries can be eaten fresh, used in desserts, or used to make sauces and gastriques. They are a stone fruit that are high in vitamins, minerals, and antioxidants. Cherries are a key ingredient in pies, cobblers, jams, jellies, and sauces. 

Sugar Apple

Apples and custard apples have many health benefits, including promoting digestive health, heart health, and bone health. Custard apples contain magnesium, which helps with muscle and nerve function, blood sugar control, and bone health. Custard

Kiwi Fruit

Kiwi fruit has many health benefits, including improving digestion, supporting the immune system, and promoting heart health. Kiwi contains potassium, which helps regulate blood pressureKiwi can help with recovery during illnesses like dengue feverKi

Ivy Gourd Organic

Ivy gourd (Coccinia grandis), also known as tindora, kundru, or scarlet gourd, is a tropical vegetable with various culinary and medicinal uses.Vegetable Dishes – Used in stir-fries, curries, and stews in Indian, Thai, and Filipino cuisines.Pickles – Often

Snake Gourd

Snake gourd (Trichosanthes cucumerina) has many uses, including as a vegetable and in traditional medicine.  A good source of vitamins A, B, and C, and high in fiber and water Cholesterol-free and can improve blood circulation to the heart 

Potato(Aaloo)

It can be made into a standalone main course or in combination with other vegetables. It can also be a part of a meat dish. Potato is mainly used to cook as a gravy, in stuffed form. It also goes very well in combination with other vegetables.

Small Potato

It can be made into a standalone main course or in combination with other vegetables. It can also be a part of a meat dish. Potato is mainly used to cook as a gravy, in stuffed form. It also goes very well in combination with other vegetables.

Arvi Taro Root(Chamagadda)

Taro root, also known as arbi, has many health benefits. It's a good source of fiber, vitamins, minerals, and antioxidantsImproving skinReducing fatigueImproving blood circulationImproving visionBoosting immunityLowering cholesterol levelsPreventing oxida

Elephant Foot Yam

Kidney Beans ( Rajma )

Onion White

Jackfruit

Peach

Green Grapes

Watermelon Red

Blackcurrent

Lychee

Blackberry

Kumquat

Cranberry

Bread Fruit

Dry Mango

Dried mangoes have many health benefits, including boosting immunity, improving digestion, and improving vision. Dried mangoes are a great source of potassium, fiber, and vitamin C Dried mangoes are a source of vitamins A, which plays a role in

Sapodilla

Tamarillo

Plum

Dry Tomato

Dry Bitter Gourd

Red Raspberry

They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones a

Mint Leaves

Ash Gourd

Fenugreek Leaves

Kasoori Methi

Fennel Seeds

Fennel Leaves

Maize Corn

Mustard Greens

Black Peppers

Pointed Gourd (Parwal)

Desi Ghee

Raw Banana

Raw Banana Flower

Banana flowers are a nutritious vegetable that can be eaten raw in smoothies or cooked in many dishes. They have many potential health benefits, includingDigestive Aid: helps prevent common digestive problems. Antioxidants: protects from oxidative damage.

Fresh Banana Stem

Banana stems have many health benefits, including weight loss, blood pressure regulation, and kidney protection. * It helps Reduce Weight. * The banana stem also acts as an effective diuretic and Relieves Constipation symptoms s. * Banana stems

Banana Leaves

Raw Papaya

Turmeric Roots

Shah Jeera

Kala Jeera

Cumin Seed

Cloves