Salads – Adds a refreshing crunch and mild sweetness.Curries & Stews – Used in South Indian dishes like Dosakaya Pappu (dal).Pickles – Made into spicy and tangy pickles.Juices & Smoothies – Helps in hydration and detoxification.Soups – Blended into cooling summer soups.Raita (Yogurt Side Dish) – Mixed with curd and spices for a cooling effect.Stir-Fries – Lightly sautéed with spices.
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