Pumpkins have a wide range of uses across different areas, including culinary, health, decoration, and even skincare

🎃 Culinary Uses

• Pumpkin Puree – Used in soups, pies, and sauces.
• Pumpkin Seeds – Roasted and eaten as a healthy snack.
• Pumpkin Soup – A creamy and nutritious dish.
• Pumpkin Spice Latte – A popular seasonal beverage.
• Pumpkin Bread, Muffins, and Pancakes – Adds moisture and nutrition.
• Pumpkin Curry – Used in savory dishes in many cuisines.

🏥 Health & Nutrition Uses

• Rich in Vitamins – Contains Vitamin A, C, and E for immune support.
• High in Fiber – Aids digestion and promotes gut health.
• Low in Calories – A great option for weight management.
• Pumpkin Seeds – Rich in magnesium, zinc, and antioxidants.
• Supports Eye Health – Beta-carotene helps improve vision.