Blueberries

Blueberries can be eaten fresh, added to smoothies, or used in baking. They are a nutritious food that can help with many health conditions. Health benefits Heart health: Blueberries can help lower cholesterol and blood pressureBrain health

Dragon Fruit

Dragon fruit has many health benefits and can be used in a variety of dishes. Health benefitsAntioxidantDragon fruit is a rich source of vitamin C, which is an antioxidant that helps prevent disease and boosts immunity. Anti-inflammatoryDragon fruit

Guava

Guava can be eaten fresh, juiced, or used in smoothies, salads, salsas, and moreGuava is a key ingredient in many Latin American drinks, including agua fresca and punchGuava is used to make candies, preserves, jellies, jams, and marmalades

Longan

Antioxidant: Longan fruit is rich in antioxidantsAnti-inflammatory: Longan fruit has anti-inflammatory propertiesAnti-cancer: Longan fruit extract has shown anti-cancer propertiesAnti-osteoporotic: Longan fruit extract can inhibit osteoclas

Papaya Large

Digestion: Papaya contains fiber and papain, an enzyme that helps with digestion. Heart health: Papaya contains fiber, potassium, and antioxidants that may help reduce the risk of heart disease and stroke. Skin health: Papaya contains

Pineapple

Strawberry- red

Watermelon Big

fresho! Apple - Fuji

Fresh Orange

HEALTHY PINEAPPLE FRUIT

Pineapple  is a nutritious fruit that can be eaten fresh, cooked, or juiced. It is a good source of vitamins A, B, and C, as well as calcium, magnesium, potassium, and iron. 

NATURALPAPAYA

Papaya has many benefits, including protection against heart disease, reduced inflammation, aid in digestion, and boosting your immune system. There are also benefits to eating papaya seeds. You can enjoy papayas in many ways, such as in smoothies and sal

Pear

Pears have a variety of uses, both culinary and non-culinary.Fresh Eating – Pears are delicious raw and can be eaten as a snack or in fruit salads.Baking – Used in cakes, tarts, muffins, and pies.Juices & Smoothies – Blended into fresh drinks.Salads

Mango Fresh

Mangoes can be eaten fresh, juiced, or used in many dishes. They are also used to make jams, jellies, chutneys, pickles, and aam panna. Digestion: Mangoes contain fiber that can help with constipation and bloating. Cholesterol: Ma

Passion Fruit

Passion fruit is a nutritious fruit that can be used to improve digestion, boost immunity, and support heart health. It's also rich in antioxidants, which may help protect the liver and lungs. 

Persimmon Apple

Persimmons can be eaten raw or juiced, and can be used in skincare. They are a good source of fiber, potassium, and vitamins, and have many health benefits. Eye health: Contain vitamin A and antioxidants that support eye health Heart h

American Persimmon

Persimmons can be eaten raw or juiced, and can be used in skincare. They are a good source of fiber, potassium, and vitamins, and have many health benefits. Health benefitsEye health: Contain vitamin A and antioxidants that support eye heal

Sugar Apple

Apples and custard apples have many health benefits, including promoting digestive health, heart health, and bone health. Custard apples contain magnesium, which helps with muscle and nerve function, blood sugar control, and bone health. Custard

Kiwi Fruit

Kiwi fruit has many health benefits, including improving digestion, supporting the immune system, and promoting heart health. Kiwi contains potassium, which helps regulate blood pressureKiwi can help with recovery during illnesses like dengue feverKi

Jackfruit

Peach

Green Grapes

Watermelon Red

Blackcurrent