FRESH RIDGE GOURD
In Stock
Code: MS1205
Price:
₹
32.00
Total Price:
₹ 32.00
KgQuantity:
Ridge gourd, also known as turai, Chinese okra, or luffa, is a green, ridged vegetable that's a staple in Indian cooking. It's a versatile vegetable with a mild flavor and tender texture.
Appearance
- Ridge gourd is a dark green, ridged, and tapering vegetable with white pulp and seeds
- It can be 6 to 12 inches long
- There are smooth and ridged varieties
Nutrition Ridge gourd is high in dietary fiber and water content, It's low in calories, It contains vitamins A and C, and It contains antioxidants.
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