Tamarind is a spice that comes from the fruit of the tamarind tree. It's used in many savory dishes, curries, chutneys, and more. Tamarind is also known as imli.
How it looks
- Tamarind is a long, bean-shaped fruit with a hard covering
- The pulp is sticky, reddish-brown, and very sour
- The pulp contains many seeds that are inedible
How it's used
- Tamarind can be pressed into a cake or processed into a paste
- Tamarind powder is used in many dishes, including curries, chutneys, and more
- Tamarind paste is a thick, soft, and tangy ingredient used in many prepared foods, including marinades and curries
Tamarind's health benefits
- Tamarind is rich in vitamin A, vitamin C, fiber, antioxidants, and minerals
- It may help prevent cardiac disease, strengthen the immune system, and prevent early skin aging
- Tamarind may also have laxative effects and fight against certain fungi and bacteria
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