Long Purple Brinjal Organic

Brinjal (also known as eggplant or aubergine) has various uses in cooking, health, and gardening. Here are some key uses:1. Culinary Uses:Curries & Stews: Common in dishes like Baingan Bharta (India) and Ratatouille (France).Grilled & Roasted: Adds a s

Green Brinjal

Brinjal (also known as eggplant or aubergine) has various uses in cooking, health, and gardening. Here are some key uses:1. Culinary Uses:Curries & Stews: Common in dishes like Baingan Bharta (India) and Ratatouille (France).Grilled & Roasted: Adds a s

Egg Brinjal

Brinjal (also known as eggplant or aubergine) has various uses in cooking, health, and gardening. Here are some key uses:1. Culinary Uses:Curries & Stews: Common in dishes like Baingan Bharta (India) and Ratatouille (France).Grilled & Roasted: Adds a s

Ridge Gourd

Ridge gourd (Luffa acutangula), also known as turai or Chinese okra, has various uses in cooking, health, and skincare. Here are some of its key benefits and applications:Vegetable Dishes – Commonly used in Indian, Chinese, and Southeast Asian cuisines in st

Sponge Gourd

Sponge gourd also known as loofah, has several uses in fooVegetable: Young sponge gourds are cooked in curries, stir-fries, soups, and stews.Juice: Extracted juice is consumed for its potential health benefits.Digestive Aid: Rich in fiber, helps with digestion

BOTTLEGOURD

Its high water content, fibre, and essential nutrients make it an ideal vegetable for hydration, weight management, digestion, heart health, skin health, and overall energy. By incorporating bottle gourd into your summer diet, you can enjoy these ben

French Bean

Accelerates Weight LossAugments Heart FunctionsDetoxifies The KidneysEnhances Digestive SystemStrengthens Respiratory Processes

Cluster Beans Organic

Cluster beans have many health benefits, including improved digestion, bone health, and blood sugar control. They are also rich in fiber, protein, vitamins, and mineralsCluster beans have a low glycemic index, which means they have a minimal impact o

Long Beans

Long beans, also known as yard-long beans or Chinese green beans, can be used in stir-fries, curries, omelets, salads, and more. Long beans are a good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorus, and potassium. They are a

Green Peas

 Green peas are a rich source of vitamins A, C, K, and B vitamins. Also, it contains minerals such as iron, magnesium, phosphorus, and zinc. Good for Inflammation and Heart Health: Since it contains traces of potassium and antioxidants.

Broad Beans

Broad beans (also known as fava beans) have a variety of uses in cooking, agriculture, and even medicine.High in Protein & Fiber – Good for a healthy diet.Rich in Folate & Iron – Supports heart health and red blood cell production.Dopamine Precurso

Beans (chikkudukaya)

Chikkudukaya, also known as broad beans, have many uses, including in cooking and for medicinal purposes. High in protein and energyHigh in soluble fiberContain folate, manganese, copper, magnesium, and potassiumContain vitamins A, B, and KContain ir

Brussels Sprouts

Brussels sprout is a leafy green vegetable that is commonly eaten as a food source or as a medicine. Brussels sprout is taken by mouth for constipation and to prevent cancer, heart disease, diabetes, stroke, and other conditions.

Celery

Celery (Apium graveolens) is a versatile plant used for culinary, medicinal, and even ornamental purposes.Stalks – Used in salads, soups, stews, stir-fries, and as a snack (often paired with dips like peanut butter or hummus).Leaves – Added to soups, stock

Cucumber

Cucumbers are a versatile vegetable, and they can be used in various ways in cooking and beyond. Here are some common usesSalads: Cucumbers are great in fresh salads, adding a refreshing crunch. They pair well with tomatoes, lettuce, and other vegetables.Smoot

Tomato

Tomatoes are used in many dishes, including gazpacho, bruschetta, and salads. They can also be eaten fresh or used to make sauces and chutneys. Tomatoes contain potassium and lycopene, which can help prevent cardiovascular disease. Both Coo

Swiss Chard

Swiss chard is a highly nutritious leafy green vegetable that offers several health benefits, including:Rich in Nutrients: Swiss chard is packed with vitamins A, C, and K, as well as magnesium, potassium, iron, and folate, supporting overall health and well-be

Garden Tomato

Tomatoes have many health benefits, including:Heart healthTomatoes contain potassium and lycopene, which can help prevent cardiovascular disease. Both Cooked and Raw Tomatoes Are Full of Nutrients.Support Heart Health.Support Exercise Recovery.Help Protec

Sweet Potato

Sweet potatoes are incredibly versatile and can be used in many delicious ways! Here are some popular uses:Baked: Simply bake them whole in the oven, or slice them into wedges and roast with a bit of olive oil, salt, and pepper.Mashed: Boil and mash sweet pota

Drumsticks

Spinach

Spinach is packed with nutrients and offers a wide range of health benefits. Here are some of the key benefits:Rich in Nutrients: Spinach is loaded with vitamins and minerals, including Vitamin A, Vitamin C, Vitamin K, folate, iron, and magnesium.High in Antio

Red Cabbage

A cruciferous delight with a robust flavor, offering a perfect balance of texture and nutrition in every bite.Shred for a satisfying crunch in salads, adding a hearty texture to your green ensemble.Chop for a substantial addition to soups, imparting a rich and

Asparagus

Asparagus can be enjoyed raw or cooked, and it’s often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content.

Collard Greens

Collard greens are rich in potassium, which is important for regulating your heartbeat, helping your muscles contract, and balancing out the effect of salt on your body. Collard greens also have a low glycemic index rating, which means they won't cause yo